Evolve your spirit, mind, & body through the Art of Dance Training, Choreography, and/or Wellness Advising!
I aim to strengthen the visibility, truth, and reach of the thousands of Dance Disciplines on the planet, by advocating for them ALL as embodied practice, powerful medicine, creative endeavor and intellectual discipline.
For 35 years, full-time, nationally, I myself have trained thousands of hours in, taught, choreographed vocabulary from, and have professionally performed 10 dance disciplines, (Hip-Hop, Ballet/Pointe, Jazz, Tap, Modern, Contemporary, Improv, Contact Improv, Creative Movement, Fundamentals of Partnering) all levels, plus Heller Barre Method®, BeMoved® and Gentle BeMoved®.
From years of professionally choreographing and teaching leading-edge practices like kinesiology, release techniques, body alignment and injury prevention for decades, I offer advanced approaches to training that prevents injury while being correct for that discipline, pain relief, rehab, healing pain, and wellness.
Everyone is invited to experience the Art of Dance at their own level. Absolute beginners, including any age with diverse physical and intellectual capacities, to professional, experienced dancers, all are welcome.
Advanced technical classes and workshops are also offered. Whether live body-in-the-space (since we are more than faces), or live body virtually, I look forward to dancing with you. Mary
Mary Heller, M.F.A. in Dance Technology, Pedagogy, Choreography and Performance – Florida State University. Bio and C.V. HERE.
No one cares how much you know, until they know how much you care.
Group class rate!
(exclusive group rates available)
10 people – $10/class X weeks in the Series!
20 people – $5/class X weeks in the Series!
Or
Rates for master classes, groups, privates and semi-privates, bi-weekly, monthly, etc!
Either location OR at YOUR business, community, space, etc. day/time!
I rent/use spaces for classes. I do not lease a studio for my Business/Program. I set up/break down all stereo equipment, hold liability insurance, and pay music rights!
THIS ALLOWS ALL MARY HELLER DANCE ARTS CLASSES ARE AFFORDABLE,
FLEXIBLE,
CONVENIENT,
PROFESSIONAL,
NOVICE TO PROFESSIONAL CLASSES.
GSE, GRAPEFRUIT SEED EXTRACT, ROCKY MOUNTAIN OILS IMMUNE STRENGTH, (7 THIEVES THAT KILLED THE BUBONIC PLAQUE, PLUS 3 MORE POWERFUL OILS), LEMON ESSENTIAL OIL IN PURE WATER, AND A GLASS SPRAY BOTTLE, SPRAYED TO SATURATE THE AIR IN EVERY SPACE BEFORE EVERY CLASS, TO KILL VIRUSES, GERMS AND BACTERIA.
In deep gratitude to YOU, keep calm, and Dance on.
