Please sign up for monthly newsletters HERE, and THANK YOU, I am in deep gratitude!
Dancing Makes You Smarter!
Dancing Makes You Smarter Read more research about dance and the prevention of dementia here.
Premiering Tues. evening class, June 30, 2015…… Movin’ & Groovin’!!
Movin’ & Groovin’!! FREE when you bring a friend who has never taken the Artistry of BeMoved®! Coming in 2015: Pump Up the 80’s, and Pop on Broadway! Premiered the week of Nov. 23rd, 2014 … Latin Rhythms Premiered the week of December 14th, 2014 … Stylized 60’s Premiered the last week of December, 2014 … Rhythm Country & […]
BeMoved@ Dance does GimmeFive ELLENTUBE.COM
See Mary below doing the Ellen D. & Michelle Obama’s Fitness challenge in one of Sherry’s BeMoved classes, far left. This challenge video is #1 in the billings!!! Y’all better dance now before it’s too late in THIS reality……it IS mind, body and soul!!! BeMoved@ Dance does GimmeFive ELLENTUBE.COM
Senior & Caregivers Conference & Expo, Friday, October 14, 2016
Liberty Traditional School 3300 N. Lake Valley Road • Prescott Valley, AZ 86314 10am-3pm Flyer to come!
Hike & Yoga in Prescott Meetup on Facebook
Mary Heller is the head of the Hike & Yoga in Prescott Meet-Up. Click for more information.
Senior & Caregivers Conference and Expo, Friday, October 14, 2016 – 10am – 3pm
Friday, October 14, 2016 (flyer to come!) Liberty Traditional School 3300 N Lake Valley Rd. Prescott Valley AZ
Heller Barre Practice®
Heller Barre Practice® Location: Where: Prescott Movement Collective, 612 Miller Valley Road and Osburn St., Prescott, AZ 86301 – See Map Here! Dates/Times: HELLER BARRE PRACTICE® Level 1, five week session Wed. Oct. 14th., 7:30-9pm Sat. Oct. 24th., noon-1:30pm Wed. Oct. 28th., 7:30-9pm Sat. Nov. 7th., noon-1:30pm VETERAN’S DAY! Wed. Nov. 11th., 7:30-9pm (VETERANS, AND […]
BeMoved® Mondays at Prescott Meals on Wheels/Adult Center
I always want to dance with as many people as possible on this earth while I can! – Mary WHEN: Mondays, 5:30 – 6:30pm Click HERE to register Hello Yavapai Hills HOA group, and people doing BeMoved, Mid-Winter session on Monday nights! Class is cancelled at the Adult Center tonight at 5:30pm, Monday, […]
BeMoved® Friday Classes in Chino Valley
I always want to dance with as many people as possible on this earth while I can! – Mary WHEN: Fridays, 10 – 11am Click HERE to register Summer 10 wk. session of BeMoved begins Tuesday, May 19th. – July 21st., 2017 Spring 8 wk. session of BeMoved begins Monday, Feb. 27th. – […]