Download Heller Barre Flyer Here Designed and Taught by Mary Heller for over 27 years! ……..what was Walter Payton’s secret weapon? Alignment through Barre work. Feel deep strengthening, stretching, and alignment through ALL of your core muscles in this practice. HELLER BARRE PRACTICE uses Ballet vocabulary on the floor so every body type/fitness level can […]
Adult Tap Workshop – First Thursday of every month
Posted on October 21, 2014 ·
As of June 29, 2015, please note the new location, and time below, which is different from flyer. Class with Mary Heller! Take from as many masters as possible to always be improving! Enjoy the thrills of center, and across the floor drills, progressions, call, and response which get incorporated into dance phrases, and a Tap […]