Heller Barre Practice®

See HERE for info on Heller Barre Practice®

“It’s been weeks since I took Mary’s Heller Barre Practice class, and what I discovered about my body during that time was amazing.

I do have an innate ability to move with confidence – – to walk or even run a bit if I want to. To stoop, to bend , even to use good balance.
I discovered all that through the weeks of the class, and I was better able to walk with greater comfort as well. Now, sometimes I was a little sore the next day…which makes me think taking it twice a week would be even better as I tend to practice little on my own.  The greater confidence I gained in my movement, particularly walking, was well worth the time and effort!

Thank you, thank you, Mary!”

Barbara – 64 years old 

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