BeMoved® & Gentle Bemoved® Classes for ALL movement abilities.
Yup, that's me in the front, arms out, in drag, performing Tap in Yavapai College's "Hello Dolly" with Toni Tennille
last Nov. 2022. Maintaining my Musical Theatre chops, while supporting the cast I trained weekly in
Tap & Ballet choreography Jan. - Nov. 2022. I was asked by choreographers Pam Cannedy & Stepan Oleksyn to
choreograph two sections, including one three times/nights of the show due to cast members not able to
perform a few shows.
Technique and Yavapai College courses scroll to the bottom.
YES, CLASSES ARE HAPPENING
DURING SPRING BREAK!
Group class rate!
(exclusive group rates available)
10 people – $10/one class X weeks in the Series!
20 people – $5/one class X weeks in the Series!
Or
Same rates for master classes for groups bi-weekly, monthly, etc!
Either location OR at YOUR business, community, space, etc. day/time!
I set up/break down all stereo equipment, hold liability insurance, and pay music rights!
Contact Mary HERE to register.
Come live in the space, or live over “zoom”.
Day Time Class – click “More info” for maps, investments. etc. Location Investment
Once a Month Wednesdays Poolside June – Sept.!
In the conference rm. Oct. – May, (or inclement weather), bring shoes to dance in, go barefoot, your choice. Typical, berber carpet floor surface. Use of clean, hot, strongest jets in quad-city hottub April-Sept. They sell wine. Open for drop-in’s. ! 5:30 – 6:30pm MST
Aug. 23!BeMoved® Between Prescott and Prescott Valley –
By request Yavapai Hills Homeowners Association resident Group class. Community welcomed.
More Info
Forest Villas Hotel, Prescott, AZ $25 drop in, $18/class for 1 class/wk., $15/class for 2-3 classes/wk. anywhere Mary teaches BeMoved. Group requested, AND open to the public!
Tuesday Mornings Open for drop in’s. ! 9:30 – 10:30am MST
BeMoved® in Prescott
More InfoElks Perf. Arts Center, 117 E. Gurley St., Prescott, AZ $25 drop in, $18/class for 1 class/wk., $15/class for 2-3 classes/wk. anywhere Mary teaches BeMoved.
Wednesday Mornings 10:00 – 11:00am MST
Gentle BeMoved® in Prescott
More InfoEvergreen Senior Living, AZ map For residents, and the public!
Friday Mornings Open for drop-in’s.! 10:00 – 11:00am MST
BeMoved® in Prescott
More InfoElks Perf. Arts Center, 117 E. Gurley St., Prescott, AZ
$25 drop in, $18/class for 1 class/wk., $15/class for 2-3 classes/wk. anywhere Mary teaches BeMoved.
The Healing, and Health Insurance humans have always done.
Your Brain when doing the ART of Dancing as one community:
Dance training is for ALL ages, and abilities – See research about the ART of Dancing in improving the neuroplasticity of the brain/body MORE THAN ANY OTHER ACTIVITY with Balance, Depression, Trust, Mental Disability, Pain, HERE, HERE, HERE, Back Alignment, Parkinson’s, Alzheimer’s, MS, Neurodegenerative Disorders, re-wiring the brain partnering a chair such as injured, young dancers do HERE, how Music and Dance work different parts of the brain in complementary ways, and ALL diseases. Even more research HERE.
If you have a need for another day/time/location for ANY type of class,
please contact me, Mary Heller, sole Dance Educator of Mary Heller Dance Arts, and let me know!
I would be very happy to see if I can rent space at your request for a minimum of 10 people wanting a class, workshop, choreography, or wellness advising.
ARTISTRY DANCE & MUSIC GENRES!
Click here for Gentle BeMoved®, it has been at:
• Prescott Adult Day Care Center, 2016, AZ
• Alta Vista, 2014 – 2017, Prescott, AZ, exclusively for the residents there!
• Granite Gate in 2014 in Prescott Valley, AZ exclusively for the residents there!
• Body Language, 2016 – 2017, Chino Valley, AZ, was open for the public!
• Meals on Wheels at the Adult Center, 2016 – 2017, Prescott, AZ, was open for the public!
• Las Fuentes, since Oct. 2018, exclusively for the residents there, Prescott, AZ. – POSTPONED UNTIL FURTHER NOTICE
• Currently, since March 2017, it is at Evergreen Senior Living, for the residents there AND the community, Prescott, AZ
Click HERE to register for classes, or to contact Professor Mary Heller
Mary Heller’s adjudicated ’09 work for the Northwest American College Dance Festival, click “We Have This” to watch. Performed originally by the University of Idaho majors above. Performed in a revised rendition by Yavapai College students for the Arizona Dance Festival hosted by Yavapai College, Oct. 2019
Dance Technique, and Conditioning/Somatic Classes for professional training.
| Day | Time | Class | Location | Fee | |
|---|---|---|---|---|---|
| Yavapai College credit courses – 14 years old on up to 114 years old!!! Jan. 17 – May 8, 2024 | M/W 12:00 – 1:40pm MST On campus. Weblive accessible. | Ballet I/II – Live piano accompaniment. Kinesiology & Basic Heller Barre Method® included. Barre, Adagio, Petite Allegro and Grand Allegro – All levels challenged. | Taught at and from Yavapai College – 1100 E. Sheldon St., Prescott, AZ, Bldg. 15, Dance Studio 260 – Can be held two-way live virtually over “zoom”, including at home sprung dance board, computer, camera, and internet FREE access! | FREE college!!! More HERE – One must register as a student at YCC. See how HERE – Otherwise still a fantastic deal at $107/credit – Senior Discount 50%! | |
| All levels welcomed! – By Appointment – contact Mary Private, semi-private, and group time practice. | REGISTER HERE –More Info Heller Barre Method® More Info and Levels 1 through Professional: 1. Contemporary 2. Modern 3. Classical Ballet 4. Jazz 5. Tap 6. Creative Movement 7. Contact Improv 8. Improv 9. Partner Lead/follow | Elks Performing Arts Center, Prescott, AZ or The Movement Studio, Prescott Valley, AZ or The Recreation Center, Chino Valley, AZ or Your space, or any space available you find!!! – Mary carries liability insurance Been held two way live virtually for 7 years! | Contact Mary to arrange day/time request and investment fees. |
You are welcome!
Mary
Hi Mary, I would love to get back to Gentle Bemoved. Can you try for any locations in C.V. again? Hope you’re well and happy! Sherry Brown
I’ve been dancing 23 years as an amateur, and I have been super impressed by Mary’s dance and instruction. The quality is only matched by the fun.